25 June 2018
By Hayley Carmichael
If your drawers and cupboards are overflowing with unwanted, over ordered or stockpiled stationery items this is your chance to clear out and share the bounty…
20 June 2018
The NHS will be celebrating National Sustainable Health and Care week for the first time this June. SCFT has something for you to get involved with every day the whole week…
15 June 2018
Clean air is fundamental to our health. Air pollution is one of the biggest health threats we face today.
12 June 2018
We’ve created a special route for our Step Up Challenge in honour of the World Cup.
28 May 2018
SCFT is supporting staff who would like to volunteer by offering up to 3 days of paid leave to do it…
21 May 2018
Finance is a function that is often desk-bound, so Simon Stewart and his team decided to take action. They found their healthy in a weekly football match, he tells us why...
14 May 2018
We asked SCFT physio Abbi Crawford to tell us why High Intensity Interval Training (HIIT) is the best work out for a busy life.
08 May 2018
Abbi Crawford is a Physiotherapist for SCFT and he explains why micro breaks are a great way to fit a teeny bit of fitness into your working day...
01 May 2018
Sheila Doughty a Physiotherapy Professional Lead for SCFT took Public Health England's Active 10 challenge and downloaded the app to track her progress, she shares with us how she found it...
24 April 2018
Our next lunch & learn session is all about running. Come and listen to our expert on why you should for mind and body, and how to get started.
17 April 2018
We’re re-running the Step Up Challenge in May as part of wellbeing@work festival
Sometimes taking that first step can be the hardest thing. We talked to Rory McIntyre, a keen and experienced runner about how he got started and why he keeps going…
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