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Healthy at 50+ Your top tips

17 May 2021

By Hayley Carmichael

As we get older and move past 50 it get harder to maintain our health, but it isn’t impossible and sometimes easier than you think…

Healthy at 50+ Your top tips

Wonderful, wonderful, Copenhagen

17 May 2021

By Hayley Carmichael

Our Fairytale route on the Step Up Challenge ends in Copenhagen, and this week's recipe is inspired by this famous port town.

Little mermaid bronze statue in copenhagen

Water Saving Week

12 May 2021

By Hayley Carmichael

Water Saving Week is an annual event run by WaterWise, who work nationally to encourage water efficiency. It runs in May to align with the start of typical drought patterns across the country.

Water Saving Week

Shake it off

12 May 2021

By Hayley Carmichael

Taylor Swift said it best, Shake It Off, a bit of movement can do wonders for your mood.

Spanish dancer with swirling fabric moving around her

Meat-low rather than meat free

10 May 2021

By Hayley Carmichael

If giving up meat entirely feels like a big ask, go meat-low instead and reap the health benefits

Meat-low rather than meat free

A green mountain to climb

10 May 2021

By Hayley Carmichael

Vermont is one of the destinations on our Great Frontier Route, the name means Green Mountain in French which we love.

vermont green countryside

Sport is just one route to fitness

05 May 2021

By Hayley Carmichael

If we are fit and healthy our bodies are best equipped to look after us in times like this when the world faces a global pandemic. But we can get fit without the need for sports...

Sport is just one route to fitness

Walking is free; let's do more of it

04 May 2021

By Hayley Carmichael

As a form of exercise, walking can be underrated. The humble walk is one of the best things we can do so let's do it more often...

Walking is free; let's do more of it

Home of the honeybee

03 May 2021

By Hayley Carmichael

Our 10th week of the Step Up Challenge recipe routes takes us to part of the Great Frontier Route to New Jersey.

lots of tomatoes

Sussex Partnership staff can find out why healthcare does its bit to be sustainable

27 April 2021

By Hayley Carmichael

There is a lot happening to create a greener NHS at the moment, but why does it even come down to healthcare to reduce its carbon footprint? 

man holding a lap top and the word webinar

Tackling plastic waste on the wards

27 April 2021

By Hayley Carmichael

In healthcare creating some degree of waste is unavoidable, but we can choose to handle our waste differently to minimise the impact on the environment.

tablets

A slight gastronomic detour to Poland...

26 April 2021

By Hayley Carmichael

Week 9 takes us to along our Fairytale route to Vordingborg twinned with Slupsk in Poland, so we thought why not go there for this week's recipe.

lots of potatoes

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