What’s New

Stationery Amnesty – share the wealth!

25 June 2018

By Hayley Carmichael

If your drawers and cupboards are overflowing with unwanted, over ordered or stockpiled stationery items this is your chance to clear out and share the bounty…

Sustainable Health and Care Week starts 25th June

20 June 2018

By Hayley Carmichael

The NHS will be celebrating National Sustainable Health and Care week for the first time this June. SCFT has something for you to get involved with every day the whole week…

The air we breathe

15 June 2018

By Hayley Carmichael

Clean air is fundamental to our health. Air pollution is one of the biggest health threats we face today.

Walk the World Cup

12 June 2018

By Hayley Carmichael

We’ve created a special route for our Step Up Challenge in honour of the World Cup.

Volunteer on work time!

28 May 2018

By Hayley Carmichael

SCFT is supporting staff who would like to volunteer by offering up to 3 days of paid leave to do it…

Get healthy your way

21 May 2018

By Hayley Carmichael

Finance is a function that is often desk-bound, so Simon Stewart and his team decided to take action. They found their healthy in a weekly football match, he tells us why...

Take a HIIT! It's good for you!

14 May 2018

By Hayley Carmichael

We asked SCFT physio Abbi Crawford to tell us why High Intensity Interval Training (HIIT) is the best work out for a busy life.

Why micro breaks are good for us

08 May 2018

By Hayley Carmichael

Abbi Crawford is a Physiotherapist for SCFT and he explains why micro breaks are a great way to fit a teeny bit of fitness into your working day...

Active 10 - Take 10 and feel the difference

01 May 2018

By Hayley Carmichael

Sheila Doughty a Physiotherapy Professional Lead for SCFT took Public Health England's Active 10 challenge and downloaded the app to track her progress, she shares with us how she found it...

Active 10 - Take 10 and feel the difference

Come on the run with us!

24 April 2018

By Hayley Carmichael

Our next lunch & learn session is all about running. Come and listen to our expert on why you should for mind and body, and how to get started.

Walk this May

17 April 2018

By Hayley Carmichael

We’re re-running the Step Up Challenge in May as part of wellbeing@work festival

Meet the Marathon Man

17 April 2018

By Hayley Carmichael

Sometimes taking that first step can be the hardest thing. We talked to Rory McIntyre, a keen and experienced runner about how he got started and why he keeps going…

What’s New

Stationery Amnesty – share the wealth!

Sustainable Health and Care Week starts 25th June

The air we breathe

Walk the World Cup

Volunteer on work time!

Get healthy your way

Take a HIIT! It's good for you!

Why micro breaks are good for us

Active 10 - Take 10 and feel the difference

Come on the run with us!

Walk this May

Meet the Marathon Man

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