20 May 2019
By Hayley Carmichael
Having a hobby can boost wellbeing; we’ve found some great ideas that also help reduce impact on the environment too…
15 May 2019
As we get older and move past 50 it get harder to maintain our health, but it isn’t impossible and sometimes easier than you think…
13 May 2019
If giving up meat entirely feels like a big ask, go meat-low instead and reap the health benefits
10 May 2019
Skin cancer is preventable if we take the right steps to keep ourselves safe from too much sun.
06 May 2019
Take a lunch break and you’ll find that time is on your side.
01 May 2019
National Walking Month is back and we encourage everyone to put one foot in front of the other to feel the benefit of the simple walk.
Wellbeing at Work Festival is back and we're offering staff the chance to attend Happiness Workshops to boost wellbeing in mind and body.
Staff at SCFT are invited to take part in the annual wellbeing survey - this year we want at least 600 people to take part and help us shape how we encourage wellbeing in the workplace.
03 April 2019
Our Step Up Challenge is at the half way mark for many participants; to help you with the last leg here are some handy hints to keep up your motivation
05 March 2019
Clothes that are good to wear and do least harm to the planet are a passion for Brighton based fashion brand EcoWolfe.
Ruby Moon, an innovative clothes design company are determined to make a positive impact on people and planet...
Bird & Blend saw tea as the perfect way to bring people together in a CommuniTea – delivering wellbeing with every sip.
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