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20 easy ways to reduce your impact on the environment for 2020

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20 easy ways to reduce your impact on the environment for 2020

Get a helping hand from nature

23 March 2020

By Hayley Carmichael

In our busy times it can be easy to forget that we need to self-care when caring for others. Ensuring we are taking in the right nutrients is one way we can do that. Mostly our daily diet will have it covered, but when it feels like you could do with something extra, finding additional sources of nutrients can be useful.

Get a helping hand from nature

Green Roadshow at Langley Green

10 March 2020

By Hayley Carmichael

Sussex Partnership offer staff at Langley Green a Green Roadshow bringing together a range of stalls offering staff information, advice, ideas and inspiration for a greener way of living.

Green Roadshow at Langley Green

Take a HIIT! It's good for you!

10 March 2020

By Hayley Carmichael

We asked SCFT physio Abbi Crawford to tell us why High Intensity Interval Training (HIIT) is the best work out for a busy life.

Take a HIIT! It's good for you!

Get ready for Wellbeing at Work Festival 2020

26 February 2020

By Hayley Carmichael

There are a few ways you can support our next Wellbeing@Work Festival at Sussex Community NHS Foundation Trust. Volunteer to get involved and help us create a greener NHS and a better working life...

Get ready for Wellbeing at Work Festival 2020

Make 2020 the year you start walking more

11 February 2020

By Hayley Carmichael

The Care Without Carbon 'Step Up Challenge' is launching across three Trusts this January and February, encouraging staff to walk more for #activetravel and a boost in wellbeing in mind and body.

Make 2020 the year you start walking more

What can you do?

03 February 2020

By Hayley Carmichael

We want qualified instructors, talented crafters and enthusiastic riders, readers and walkers!

What can you do?

A fit and healthy alternative to the car

23 October 2019

By Hayley Carmichael

When new dad Simon Carpenter decided to reduce the cost of his commute, he unleashed a host of other benefits too…

A fit and healthy alternative to the car

The air you breathe

22 September 2019

By Hayley Carmichael

It is hard to ignore the information that links air pollution to health; and we don't want to ignore it. We want to take action because the air we breathe matters. 

The air you breathe

Walk Champion Training to get people walking!

15 September 2019

By Hayley Carmichael

Would you like to become a walk champion for the Trust? You could support colleagues to make smarter choices for health and wellbeing, as well as reduce their impact on the environment.

Walk Champion Training to get people walking!

Take advantage of a guided walk

10 September 2019

By Hayley Carmichael

Living Streets are partnering with us to deliver their Walking Works initiative for NHS staff at Crawley Hospital, which includes a guided walk and training for walking champions.

Take advantage of a guided walk

Walk your way to mental wellbeing

16 August 2019

By Hayley Carmichael

We improve our mental wellbeing simply by calling on our own two feet…

Walk your way to mental wellbeing

Embrace Pedal Power

10 August 2019

By Hayley Carmichael

As part of our Breathe Easy September campaign we launch a new Dare Challenge called Pedal Power to get encourage you to embrace cycling whether at home or at work.

Embrace Pedal Power

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