22 July 2018
By Hayley Carmichael
National Parks Week is 22nd to 29th July. Green spaces are good for our health and wellbeing; let’s make better use of them!
29 June 2018
Staff's local knowledge can help us offer a guide for finding green spaces to take a break at work.
27 June 2018
#selfcare is #sustainableheathcare. In support of Sustainable Health and Care Week we’re asking you for your ideas about how to get our communities involved.
15 June 2018
Clean air is fundamental to our health. Air pollution is one of the biggest health threats we face today.
12 June 2018
We’ve created a special route for our Step Up Challenge in honour of the World Cup.
28 May 2018
SCFT is supporting staff who would like to volunteer by offering up to 3 days of paid leave to do it…
21 May 2018
Finance is a function that is often desk-bound, so Simon Stewart and his team decided to take action. They found their healthy in a weekly football match, he tells us why...
14 May 2018
We asked SCFT physio Abbi Crawford to tell us why High Intensity Interval Training (HIIT) is the best work out for a busy life.
08 May 2018
Abbi Crawford is a Physiotherapist for SCFT and he explains why micro breaks are a great way to fit a teeny bit of fitness into your working day...
01 May 2018
Sheila Doughty a Physiotherapy Professional Lead for SCFT took Public Health England's Active 10 challenge and downloaded the app to track her progress, she shares with us how she found it...
24 April 2018
Our next lunch & learn session is all about running. Come and listen to our expert on why you should for mind and body, and how to get started.
17 April 2018
We’re re-running the Step Up Challenge in May as part of wellbeing@work festival
Take a dare
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