17 April 2018
By Hayley Carmichael
Sometimes taking that first step can be the hardest thing. We talked to Rory McIntyre, a keen and experienced runner about how he got started and why he keeps going…
02 March 2018
Shane Newman is a Therapy Assistant in Bognor, she found Nordic Walking a great way to build up fitness.
05 July 2017
Brighton & Hove Energy Services Co-op can help you manage your household fuel bills. We asked Dan Curtis Customer Services & Marketing Co-ordinator to share more…
08 May 2017
Take our 5 minute online survey to tell us about your wellbeing at the Trust
05 May 2017
Rebecca Rees is offering free taster sessions of Alexander Technique as part of SCFT’s Wellbeing@Work Festival , she tells us what it is all about.
25 April 2017
Keen crochet expert Eleonora Tully is providing a free crochet taster for SCFT staff as part of Wellbeing@Work Festival. She tells us why this wonderful craft can be good for the mind...
10 April 2017
Waste Trainer Gemma tells us why she got involved with Dare to Care and why more people should be choosing dares too.
24 February 2017
We worked out how each dare helps us save money, cut carbon and improve wellbeing in line with our Care Without Carbon strategy.
Eating psychologist Sue Bradley gives us her insight into sugar smart dining…
30 January 2017
We interviewed facilities supervisor Alicja Milczarczyk, based in Chailey, to hear how she’s finding our Dare to Care campaign
16 January 2017
18 months into the Dare to Care campaign we asked you how it was going …this is what you told us and what we'll be doing next.
01 January 2017
Are you a yoga instructor, can you set up a book club, organise a walking group, or practice mindfulness? We want you for Wellbeing@Work Month in May…
Take a dare
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