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Dare Challenge – Sugar Smart

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Ditch the car for cleaner air

12 June 2017

Dare to join us and leave the car at home on 15th June in support of cleaner air for all. National clean air day is mobilising health and care workers across the country to take action.

ditch the car

Bike week is back!

05 June 2017

The nation’s biggest celebration of cycling starts Saturday 10th June, lovingly known as Bike Week.

Bike Week

Walk to School

15 May 2017

It’s walk to school week, perfect timing for our Wellbeing@Work Festival.

walk to school

Wellbeing survey for all staff at SCFT

08 May 2017

Take our 5 minute online survey to tell us about your wellbeing at the Trust

wellbeing survey

Alexander Technique – why you should try it…

05 May 2017

Rebecca Rees is offering free taster sessions of Alexander Technique as part of SCFT’s Wellbeing@Work Festival , she tells us what it is all about.

Alexander Technique

Get on your bike with your local cycling club

05 May 2017

As part of our Wellbeing@Work Fetsival the Crawley Wheelers share with us why you should get on two wheels more often…

Get on your bike

Crochet your way to wellbeing

25 April 2017

Keen crochet expert Eleonora Tully is providing a free crochet taster for SCFT staff as part of Wellbeing@Work Festival. She tells us why this wonderful craft can be good for the mind...

crochet queen

Let’s get physical

25 April 2017

With wellbeing in mind for Wellbeing@Work Festival let’s consider what getting physical really means – and how we can best get going…

physical exercise

Eat slowly and breathe... or how stress affects your digestion and weight

11 April 2017

Eat slowly and breathe - Eating psychology coach, Sue Bradley reveals why stress can lead to weight gain and poor digestion. Healthy eating is sustainable eating, and our Care Without Carbon strategy support wellbeing as key to sustainable healthcare.

eat slowly

Reducing infections in the NHS.

10 April 2017

The NHS must reduce the number of infections. One way it can do that is by managing the prescription of antibiotics – and supporting patients in healthier habits.

reduce infections

Wellbeing@Work Month – Additional Events

24 March 2017

Wellbeing@Work Month is an opportunity to find new ways to boost mind and body at work - and outside of work too.

wellbeing@work

Smile your way to happiness

17 March 2017

Smile, March 20 is the International Day for Happiness – let’s celebrate!

Smile

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