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Breathe more easily - air pollution and health

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Breathe more easily - air pollution and health

Use every drop

25 July 2017

Drinking water is one of the easiest ways to stay well, so why aren’t we doing it? We talked to our infection control team to find out…

use every drop

Podcast - How we eat matters as much as what we eat

18 July 2017

Podcast interview by the Care Without Carbon team with eating psychology coach Sue Bradley. She talks about the ways that we eat, and how that matters as much as what we choose to eat for our health and wellbeing.

Podcast

Podcast - Water, the stuff of life

18 July 2017

Hydration is crucial for our health and wellbeing. We interview a senior infection control nurse at SCFT to find out why the Trust is encouraging all staff to drink enough each and every day.

podcast

Pollen count help for hay-fever sufferers

05 July 2017

Hayfever can be a real pain for sufferers - this handy infographic can help know what pollen triggers yours...

Pollen count

Ditch the car for cleaner air

12 June 2017

Dare to join us and leave the car at home on 15th June in support of cleaner air for all. National clean air day is mobilising health and care workers across the country to take action.

ditch the car

Bike week is back!

05 June 2017

The nation’s biggest celebration of cycling starts Saturday 10th June, lovingly known as Bike Week.

Bike Week

Walk to School

15 May 2017

It’s walk to school week, perfect timing for our Wellbeing@Work Festival.

walk to school

Wellbeing survey for all staff at SCFT

08 May 2017

Take our 5 minute online survey to tell us about your wellbeing at the Trust

wellbeing survey

Alexander Technique – why you should try it…

05 May 2017

Rebecca Rees is offering free taster sessions of Alexander Technique as part of SCFT’s Wellbeing@Work Festival , she tells us what it is all about.

Alexander Technique

Get on your bike with your local cycling club

05 May 2017

As part of our Wellbeing@Work Fetsival the Crawley Wheelers share with us why you should get on two wheels more often…

Get on your bike

Crochet your way to wellbeing

25 April 2017

Keen crochet expert Eleonora Tully is providing a free crochet taster for SCFT staff as part of Wellbeing@Work Festival. She tells us why this wonderful craft can be good for the mind...

crochet queen

Let’s get physical

25 April 2017

With wellbeing in mind for Wellbeing@Work Festival let’s consider what getting physical really means – and how we can best get going…

physical exercise

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